WHY YOU NEED TO SIGN UP FOR A RACE OR COMPETITION

 

So you have been doing CrossFit for 6 months and you notice that your

strength is improving, you are losing inches, shedding some pounds and

generally have more energy. What’s next? You need to challenge

yourself outside of the box. Whether it’s signing up for a 5K, Spartan

Race, Tough Mudder, Epic Obstacle Course Race or a CrossFit

competition or even take up a new sport!

Keep climbing your own leader board! – Brig

 

 

Are you in business? – think about taking up golf to improve your networking. Do you like to swim? – think about surfing and give it a try…we do live in SoCal! Crossfit is about training you to be better in your life activities so you can excel at something. So get out of the box and sign up for an event. Let the coaches know your plans so they can help and strive to get even stronger and faster.

 

The Spartan Beast is May 18th in Big Bear and we have a house for Saturday night. Who wants to do the beast with Tal and I? Let us know ASAP